Gerd Positive

– Zingiber officinale / Ginger.  ✓

• Gingerol helps in the common cold, infection and flu.
• Consuming Zingiber Officinale helps with patients with osteoarthritis, degeneration, and helps firm joints and muscles.
• It has the potential to cut down on dysmenorrhea. For women facing menstrual cramps, consuming herbal teas reduces those cramps.
• Ginger improves brain functionality and aids mental activity and health.

– Curcuminoids / Turmeric.  ✓

• The antioxidant property of turmeric works finely for the neutralization of free radicals.
• Consumption of turmeric improves the memory of people with dementia.
• Turmeric can increase pain threshold and treat arthritis.
• Turmeric fights against depression by increasing the BDNF level, which gets shrunk due to depressive thoughts.

– Aloe vera.  ✓

– Aloe Barbadensis / Aloe Vera

• Aloe Vera in its natural form works against mild burns, dandruff, acne, seborrhea, and psoriasis.
• Aloe Vera can fasten healing of mouth ulcers.
• It’s antioxidant and antibacterial properties reduce the pain and heal wounds/ injuries.
• Aloe vera herb has shown potential to fight breast cancer.

– Silymarin extract / Milk Thistle

• Milk thistle improves insulin resistance and assists in Type 2 diabetes cure.
• The LDL cholesterol level contracts with the milk thistle. It prevents people from heart diseases.
• Silymarin extract eliminates toxins from the liver and makes it healthy.
• The antioxidant component stops the free radical generation and prevents skin from aging.

– Glycyrrhiza glabra / Liqourice

• Liqourice gives relief from gastric & intestinal irritation and ulcers.
• Liqourice can help in treating liver damage due to hepatitis C is a long-term disease
• Liqourice root tea cures irritated and sour throat.
• The root contains compounds that can treat skin inflammation and infections.

– Terminalia chebula / Harad

• Terminalia Chebula helps in treating dysentery. This medicinal plant reduces the chance of infection in intestines by keeping it strong and clean.
• Regular consumption of Terminalia Chebula can reduce the possibility of typhoid fever.
• To prevent the heart diseases and diminish cholesterol, a combination of Terminalia chebula and Emblica Officinalis is beneficial.
• A douche of Terminalia Chebula can treat vaginal infections.

– Trachyspermum ammi / Ajwain.  ✓

• Ajwain is an Ayurvedic spice that heals peptic ulcers.
• Since old age, this spice has been giving relief from indigestion, bloating and gas problems
• Ajwain paste works on joint and muscle pain; it treats arthritis.
• The crushed ajwain in boiled water is beneficial for women to regulate their periods.

– Syzygium aromaticum / Clove.   ✓

• Clove has antimicrobial properties which can kill bacteria.
• It reduces inflammation and decreases oxidative stress. Clove in diet makes the fatty liver healthy.
• Cloves improve the secretion of insulin and the function of blood cells.
• It is a manganese-rich spice that promotes bone health.

– Piper nigrum / Black Pepper.  ✓

• Black paper makes the digestion process smooth.
• Mindful consumption of black paper makes the intestinal movements comfortable and halts constipation.
• It treats skin pigmentation like vitiligo.
• Phytonutrients from black pepper reduce excessive fat and assist in weight loss.

– Coriandrum sativum / Coriander.  ✓

• Coriander leaves prevent cellular damage by restricting free radical formation.
• The extract is a diuretic and flushes out the excess sodium water, maintaining the blood pressure.
• Coriander juice promotes digestion and improves gut health.
• Coriander is a culinary herb, and its antioxidant properties make food healthy.